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The church is God’s community; this is a spiritual community of faith with mandate to represent the interest of God on earth. Through this spiritual community, God wants to reach out to the secular community. Thunder  We are to evangelize the community towards God. This is our first assignment to preach repentance. And then demonstrate…

Doing daily exercises are advisable by professionals who expect that it is safe for both physical and mental reasons. Weightlifting is a very acceptable and useful exercise. The numerous benefits and impact of weightlifting are discussed below in this article for your benefit. Body builders are not the only people who should be made to…

Exercise always conjures images of tedious and boring sets and reps. Even if the requirement for staying fit is just a meager thirty minutes a day, it can be difficult to adhere to a regular walking or jogging regimen, particularly when you are trying to catch deadlines or running late for your child’s soccer game.…

You may think that exercise is just something that you should do to keep yourself healthy in your personal life. The connection between exercise and physical activity is pretty obvious in lots of areas of our lives. But what you may not know is that exercise is even important when it comes to generating leads.…

What great news! You can actually reduce your risk of dying by doing a daily exercise workout for just 15 minutes each day according to some encouraging new research. The research found that if sedentary people upped their activity by just this much each day they could cut their risk of dying rather dramatically and…

Exercising for at least 30 minutes every day is great for your health! You may have heard or read about this phrase more than once before and on many occasions while looking for health related help. Where you encountered these golden words of wisdom is not really the big deal, but knowing their importance is.…

Everyone knows that daily exercise is good for you. It makes you feel better, keeps off excess weight, enhances your immune system, alleviates stress and boosts your energy levels. What a lot of people don’t realize, however, is that not only is daily exercise beneficial for your overall wellbeing, it can also make you live…

Note: We shall refer the 3-4 or 4-5 times per week of exercise routine as the regular routine “What? The regular routine is already a “tall” order for me to get by….The daily routine? Forget it!” You wail. Ideascreenplus By the way, you aren’t alone in this. There are lots of them like you who…

Every second person in the society is facing any health problem. People of all age groups either male or female complain that they get easily fatigued or they get irritated by little things. These problems and many other problems like this have become common in our society. With advancement in technology our life has become…

And you benefit from meeting your daily exercise requirements? Do you wake up in the morning, hit the snooze bar, and hope that you can just sleep a little longer because you don’t have the energy to get up? Or know that something really needs to get done, but that couch looks too good for…